The Pregnancy and Postnatal Exercise Handbook
Created by a Women’s Health Physiotherapist and a Pre & Postnatal Certified Fitness Trainer, this handbook is your guide to keeping active through pregnancy and postpartum.
This guide is for personal use only and is not to be shared, replicated or distributed for private or commercial use.
Created by a Women’s Health Physiotherapist and a Pre & Postnatal Certified Fitness Trainer, this handbook is your guide to keeping active through pregnancy and postpartum.
This guide is for personal use only and is not to be shared, replicated or distributed for private or commercial use.
Created by a Women’s Health Physiotherapist and a Pre & Postnatal Certified Fitness Trainer, this handbook is your guide to keeping active through pregnancy and postpartum.
This guide is for personal use only and is not to be shared, replicated or distributed for private or commercial use.
This program comes as a PDF which will be delivered after purchase, via a secure link lasting 24 hours after the first download